Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness

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Is it just circumstances, or something else? Do you know what is responsible for magnifying the problems of life? Positive Directions is the ultimate set of "positive" strategies you can use to change directions, physically, emotionally, intellectually, and spiritually. This book integrates rational thinking and intuitive feeling into a single powerful system of ideas and tools to conquer stress, negative emotions, bad patterns, lack of energy, and poor judgment.

This book will equip you with the leverage to reverse a negative direction and propel you toward greater success and fulfillment — the Positive Direction!

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To stay young, healthy, and happy you must use the best strategies to deal with life, otherwise stress will rob you of well being and drive you crazy. This book is full of great ideas, revealing insights, and describes 9 vital skills and 7 essential strategies to keep you going in the positive direction. It contains dozens of practical examples that make it easy to use. And it has over 50 inspiring quotations.

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Professor Emeritus Stanford University,. John Ryder is a positivist, who empowers the individual by providing the tools necessary to change how one thinks and feels. Anyone who reads this book will quickly discover a variety of clever strategies to deal with everyday difficulties in life in a very effective and positive way.

This book will help you be more optimistic and positive. Paul Michael Ramirez, Ph.

Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness

Integrating this with clinical experience, a humanistic perspective, and his knowledge of Eastern philosophies have produced an uplifting manual for making positive life changes. He is very insightful and easy to understand. He delivers simple to follow tools to make you smile and feel strong, while living in today's high pressure jungle. Buy it and read every page of it! You will be glad you did. Ryder joins the courageous writers like Erich Fromm, Bruno Betelheim, Karen Horney and others in their attempt to translate difficult concepts into practical ideas to improve one's life.

Ryder is as successful as his predecessors. Shifting Polarities has to do with re-directing one's life so one can focus on what is truly important. Ryder's approach is refreshing, liberating and respectful of the individual. He brings a unique skill set, track record and knowledge regarding the brain that few experts possess or can explain in a way that makes sense to most people.

Pulling from both Eastern and Western studies, extensive travels, and many client cases he offers up a fascinating book designed to help others achieve greater happiness and success!


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It is full of valuable insights about people and life. More importantly, the skills Dr. Ryder teaches are easy to use and powerful tools to leverage the best from myself and others. I am sure you will enjoy it and utilize it everyday. The Master Keys can easily be applied to help us and children too. I think it should be required reading for everyone.

Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness by John Ryder

He explains everything clearly and gives specific instructions on how to relieve many stressful situations we get into. I recommend this book, it will help you live longer and be happier. The third column explains briefly how to make the polarity shift - read the book for all the details. Fear, Anger, Pain, and Disgust.

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How to Shift Polarities Polarities In the Opposite Direction. Ryder's book is more like an interesting and informative primer. Reading this is a place "to learn" how to live a more positive life, and easily apply the principles explained in the book. Here is the material you need to actually institute positive change and growth. I really like the review sections at the end of each chapter. They give you simple thoughts to contemplate, and are easy to remember reminders of what you have learned before, so that your knowledge builds, very much like watching a brick-layer at work.

The book progresses easily, giving it a well-organized flow.

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You are not overwhelmed with new information, until you have a good understanding of the process that needs to precede what comes next that is a little more complicated, but is not too difficult for anyone to understand. However, don't open this book in the middle or expect to thumb from section to section and know what is going on. Start at the beginning and take advantage of the lessons being taught, similar to attending a series of classes on a topic of interest and importance.

You will not go wrong investing in the purchase price of this book, because it is investing in yourself and the change you need to make in order to live a more positive, active, satisfying and happier life. Ric Morgan, author of the Pulitzer-nominated book, The Keys: The Textbook to a Successful Life,[ One person found this helpful 2 people found this helpful. Positive Directions seems to me to be more than a self help book, it is really more of a change your life guide and workbook. This book will do for your mind what the gym does for your body.


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  8. Now, more than ever, we need to focus on the positive. All of the negative things being thrown at us every day can drag us down, with the economic turmoil raging around us and affecting us every day, now is the time to think positive and take positive action to rise above any negative or depressing feelings.

    John Ryder can help you deal with the stress we all have, overcome anxiety, make better and more positive decisions, and help you to become happier and more successful. See all 9 reviews. Most recent customer reviews. Published on January 14, Published on October 18, Published on September 15, Published on September 11, Published on September 6, Published on September 1, Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers.


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    Learn more about Amazon Giveaway. Set up a giveaway. There's a problem loading this menu right now. Get fast, free shipping with Amazon Prime. Your recently viewed items and featured recommendations. Want to Read Currently Reading Read. Refresh and try again. Open Preview See a Problem? Thanks for telling us about the problem. Return to Book Page. Preview — Positive Directions by John Ryder.

    How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns How do you refocus on the positive under any circumstance?

    Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative bad or positive good direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction!

    This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships. Paperback , pages. Published September 1st by Morgan James Publishing first published To see what your friends thought of this book, please sign up.

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